Some interesting Vegan facts!

• Eating a plant-based diet is healthier for you and very accessible. Plant-based foods have zero cholesterol, little to no saturated fat and are filled with nutrients. 

• Strict vegans have the longest lifespan 
• Vegans on average live 6 years longer than non-vegans.

• Leafy green vegetables like kale and broccoli have more calcium in one serving than a glass of milk. Clearly a better alternative, don’t you think!

If you have any interesting vegan facts feel free to leave it in the comments below.
   

Credits:  

http://dallinrice.blogspot.sg/2012/09/fun-vegan-facts-to-know-and-tell.html

http://thehappymouthblog.com/2011/06/07/vegan-tuesday-little-known-facts/

-Alvin